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Tag: healthy foods

Weight Maintenance in the Winter: the homemade way

October 27, 2014
 |  No Comments
 |  Healthy Foods

As the days grow shorter, you may have to fight harder to keep those extra pounds away during the winter. […]

Keeping your bones healthy

September 14, 2014
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 |  Healthy Foods

  Women  staying strong and healthy as they age There is much evidence on how you need to keep your […]

Longevity: Can you get there?

January 31, 2013
 |  1 Comment
 |  A Spiritual Path, Aging and Health, Healthy Foods

    On how to live a long, healthy life If you have a goal to live a long time, […]

Split Pea Soup

January 23, 2013
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 |  Healthy Foods, Healthy Recipes

      In the winter time, soup is a good choice to warm you up. We are having some […]

Perspective: Looking at things in a different way

August 25, 2012
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 |  Accepting Change, Healthy Foods

Every single time I think that I have had the worse day of my life, someone tells me a story […]

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