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Tag: balance

My Spirit Soars like the Wind

August 8, 2013
 |  1 Comment
 |  A Spiritual Path

My spirit soars like the wind on a warm soothing day in the sun. The wind helps to cool down […]

YIN YOGA

April 11, 2013
 |  No Comments
 |  Yoga and other Alternative Modalities

    My goal for today: To learn something new about Yoga! I have been learning about yoga and the […]

Feeeling Alive and Well

January 6, 2013
 |  No Comments
 |  Body-Mind Medicine, Mental Wellness, Yoga and other Alternative Modalities

In the winter it is hard to stay healthy in mind, body and soul. There are many things that make […]

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