SERENITY BOOKLETS: Chapters of your Life
I strive to help people learn how to take care of themselves in mind, body and soul! My new collection of healthy booklets comes to you directly from my website Body Mind Health. I hope you enjoy.
Life unfolds and we move along strong, centered and balanced
Chapter Books on living life well
I have been writing and turning some of my daily postings into booklets on different topics of wellness.
Topics include Building Relationships with others, Mental Wellness, Yoga, Maintaining your weight, Spirituality and helping you with grief.
I have also completed a children’s booklet to help children with difficult topics such as divorce, separation and fears.
Healthy Bodies
My specialty is writing about healthy eating, weight loss, maintenance, and healthy recipes. Meatless Meals and Vegan Recipes can help with understanding plant based dieting.
Aging and Health
I have developed an Aging and Healing Ways series of booklets that focus on how to stay healthy as you age and following your spirit. Growth and development can happen at any age and Healing Ways continue throughout our lives.
You can purchase the DVD of Slow Motion Yoga on ETSY/ www.yingandyangcreations.etsy.com
BOOKS ON HEALTH AND WELLNESS
Find all of my books on my author page on Amazon. www.amazon.com/author/dorisrichardsonedsell
Video of Serenity Books: Chapters of Your Life
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HEALING AND WELLNESS GIFTS
Find my collection of healing copper jewelry, aromatherapy pillows and other jewels on Etsy:
www.yingandyangcreations.etsy.com
Finding your way to complete your puzzle in life
Hi Doris, Just wondering if you are still offering some healing yoga classes and what the schedule might be.
Dave Persons
Hi Dave,
So nice to hear from you. Here is my yoga schedule.
I teach at LA fitness on Tuesdays and Fridays at 11am
I will begin a new yoga class at Wayside Church in Hamburg, coming soon.
I would also like to begin a Meditation Class too at Wayside.
Will keep in touch.
Dory
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Dory
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Dory