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Category: Yoga and other Alternative Modalities

Wait

January 25, 2015
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 |  A Spiritual Path, Yoga and other Alternative Modalities

The Skill of Waiting Patience is difficult, for yourself and with others. You may wait for someone, impatiently tapping your […]

Mindful times

January 21, 2015
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 |  Yoga and other Alternative Modalities

Mindful and healing ways When you become mindful of everything around you then you can move toward one-pointedness where you become […]

3 positive healing moments

January 11, 2015
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 |  Yoga and other Alternative Modalities

How do you get your moments to stay positive and focused on your next breath? 1. Slow your many selves […]

Profound Calmness

December 8, 2014
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 |  Yoga and other Alternative Modalities

Getting back to a calm you If you want to get back to your inner self, you may need to […]

Every morning, a positive start!

December 5, 2014
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 |  Yoga and other Alternative Modalities

Get up every morning and do something different Change something about your usual routine to shake yourself up. This positive […]

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