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Category: Maintaining your Weight

Healthy Bones

August 25, 2014
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 |  A Spiritual Path, Maintaining your Weight

Don’t kid yourself into thinking that you do not need to exercise as you age. If you want healthy bones […]

Staying Healthy

May 3, 2014
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 |  Maintaining your Weight

Healthier Living You tell me that you already know all about this, but I am going to tell you anyway! […]

The Ups and Downs of Weight Loss

April 25, 2014
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 |  Maintaining your Weight

  Things worth having may be a struggle to reach but you need to move toward the brass ring of […]

Loving What Your Eat, and Eating What You Love

April 17, 2014
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 |  Maintaining your Weight

  Organization is the key to a great healthy living plan Have a clean kitchen where it is a pleasure […]

Maintaining Your Weight: Staying in the Center

March 22, 2014
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 |  Maintaining your Weight

Where is your center? My center  is clear, and I have a friend, Christine who would agree. She believes in […]

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