Learning to be Still
Breathe in love for yourself, and breathe out a new relaxed you In touch with yourself If you want to […]
Breathe in love for yourself, and breathe out a new relaxed you In touch with yourself If you want to […]
Reminding yourself I have been trying to remind myself that I need to stay in the middle; not too […]
Settle down every day for a good slow breath! Be conscious of your breathing and then slow it down and […]
Color in your life is so important. Sometimes I go for a walk just to breathe in all the greens, […]
Finding ways to let go of some of the things in life that stress you out is the […]