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Category: Bad habits and/or Addictions?

Personal Improvement Plans

April 12, 2013
 |  No Comments
 |  Bad habits and/or Addictions?, Yoga and other Alternative Modalities

  You may start out very well the first couple of weeks on a wellness plan, and then what happens? You […]

The Emotional Component of Eating: Your Cravings

February 16, 2013
 |  3 Comments
 |  Bad habits and/or Addictions?, Healthy Foods, Yoga and other Alternative Modalities

  Are you Restricting Yourself From The Foods You Enjoy? It is  true that every time you restrict food from […]

Caught up in the moment

February 13, 2013
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 |  Accepting Change, Bad habits and/or Addictions?, Being More Positive, Stress and Psychological Trauma

    Over and over again, the same negative thought… when will I learn to stay in the positive moment […]

Getting Rid of the Bad habits

December 4, 2012
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 |  Accepting Change, Bad habits and/or Addictions?

  I believe that we all can use a few changes in our lives. If you have difficulty with a […]

Making Needed Changes and the Stress It May Bring

October 6, 2012
 |  2 Comments
 |  Accepting Change, Bad habits and/or Addictions?, Mental Wellness

Do you believe that some people are just lucky and good things happen to them? It is a nice thought, […]

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