Blog

Creative time is needed in every aspect of mind, body and soulful existence where you must "change things" in order to live life in the present. Dull routines stagnate your movement forward to where you would like ...
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Wanting to be flawless; able to do things in perfect ways. "Unrealistic I tell myself,  but mom always told me, " You are not perfect my dear,  there will be many mistakes but also successes that bring ...
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Making today a new one where I am strengthening my mind, body and soul. I begin with my soulful ways where I fill my being with warm rays of bright, yellow and orange sunshine. Energy surrounds me ...
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There are many things in life that slow down, including ourselves. I may be a little slower or rusty at some things in life but I can still move on in life, assisting others and helping myself ...
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Awakened by the sounds of birds singing songs of love and living life well. Captured by the soft sounds that tap against my window, telling me to rise and see the light of day but it is ...
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Grateful for everything.Hopeful that good times and creative moments are on their way.Settling down and waking up at the same time with exercise, calming times, awareness of my breath, and slowing it down.Gratitude keeps me moving on ...
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There is a place in my heart center where self care resides. At times in life I have to bring it to the surface when I am feeling down, but it is there. Soulful thinking reminds me ...
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There are times when I feel that there is nothing left to do but call on spirit to help with happenings that do not have other answers. Angels surround and tap on my shoulder, many are people ...
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