Blog

Every day I notice something about myself that needs to change. Sometimes it is a minor change in my mood that I have to study a bit to tweek the down times. Music helps as I tune ...
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Today I stand lovingly in places I visit where caring waves of energy exists. I see beauty in everything that I visualize and in the reality of this day. I find healing and optimism that moves me ...
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Sometimes the only way I can move myself into a better mood is to dance. Just moving my body to the flow of a musical beat or turning up the volume on the radio in my car ...
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Finding ways to make things new again. Starting over with a blank slate so that I can evolve into a new me. More exercise is my first change; increasing my effort and speed is the goal. With ...
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Dealing with life as it is in 2021 is difficult. Patience is almost impossible because we all feel as if basic needs are not being met. I believe life is perhaps in a time warp where everything ...
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Everything is in place in the window I gaze into at my old home. It was as if I still lived there, watching my nana rocking in her chair as mom sat at a card table putting ...
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"It is just another cold, winter day, said Dee as she grabbed her favorite blue blanket. Too cold to do anything today." But thoughts of childhood ran through her head as she told her children often how ...
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Loving life matters. It is important to mind, body and soulful living. Taking care of yourself matters. It is the first step toward loving others who you care about. The positive changes you make adds to happiness ...
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