Blog

Within, only love

Take your self to a spiritual place where there are slow breaths of self-love; only then will you be able to find soulful places that take you away from the internal struggles of life right now. There ...
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There she is…

She was always there when I needed to talk. And today, in spirit she is nearby with helpful thoughts that move me along even on stormy days when I believe the rain will never stop or the ...
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Being…

The next time I want to be, I will find a quiet place of peace, sit and listen to myself. I will awaken, even though I may feel the need to be alone and silent. I will ...
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Serene

There are dream-like places that I have internally where I am safe. Inside myself I can call on soulful ways to be that slow me down and allow for self-love. Outside of myself I walk in the ...
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Motivated

Motivated to make some changes that move you along? I know that at times I feel exhausted from the way 2020 has unfolded but it does not stop me from self-caring activities such as exercise everyday; rain ...
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She was here…

Mom always was clear in her words; finding loving ways to encourage her children. She was there for us in crisis and good times. She was the one who held all the family holiday parties with her ...
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Listening and loving with compassion.

Not speaking but listening helps to bring on clarity where I need it the most. "Concentrate on what is important," I say to myself. I need more alone time but crave being with others. Activity has slowed ...
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Thought it was loving again

There are times in life where everything appears to be flowing like a blue river that meets a rough, brown, wavey lake but in reality things are muddy, stagnant and unrelenting. I can see the division of ...
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