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Author: doris

Doris Richardson is a registered nurse, yoga instructor, mother and grandmother who provides daily health and wellness tips to help you stay healthy in mind, body and spirit. By providing these daily tips, Doris hopes to bring balance and harmony to as many people as possible.

>Healthy Veggie Cold Spring Salad

April 12, 2011
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 |  Healthy Recipes

>Cook as per directions 1/2 lb of whole wheat spiral macaroni.While waiting, cut up 1/2 cup carrots, 1/2 cup celery, […]

>The 3 Necessary Elements

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 |  Mental Wellness

>As per (Gawain, S 1982, p37) in her book Creative Visualizations: there are 3 necessary elements to be successful. She was referring […]

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Creative wearables!

by Tom Coyne & Dory Louise

Creative Writings!

by Dory Anne Louise
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