Author: doris

Doris Richardson is a registered nurse, yoga instructor, mother and grandmother who provides daily health and wellness tips to help you stay healthy in mind, body and spirit. By providing these daily tips, Doris hopes to bring balance and harmony to as many people as possible.

Colors

September 17, 2021
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 |  A Spiritual Path

Allowing a colorful blast of energy into life today. Breathing softly as I watch the day enter in its colorful […]

Rainbows

September 12, 2021
 |  1 Comment
 |  A Spiritual Path

Believe that there are cloudy and rainy days that end in rainbows. In the wonder color of rainbows; pink, yellow […]

Time

August 26, 2021
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 |  A Spiritual Path

“It is time to make those changes you have been talking about,” said Gloria to daughter Dee. “I wander around […]

Present

August 21, 2021
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 |  A Spiritual Path

Find a way to observe in silence; watching all unfold in different ways. From watchful experiences I have learned how […]