In my need to stay healthy and well, I care for myself in different ways. Emotional stability is difficult at times when I feel overwhelmed by multitasking and helping others.
“Slow down I say to myself. ” as I take a deep breath of positivity and I get out of the house; taking a long walk to clear my mind of any troubling thoughts.
“Here I am again where clarity arises like the sun does on a beautiful, glowing day.”
Where is your happy place when you need to slow down? Mine is amongst the bright flowers of autumn.

Each flower is another year of your life