In my need to stay healthy and well, I care for myself in different ways. Emotional stability is difficult at times when I feel overwhelmed by multitasking and helping others.
“Slow down I say to myself. ” as I take a deep breath of positivity and I get out of the house; taking a long walk to clear my mind of any troubling thoughts.
“Here I am again where clarity arises like the sun does on a beautiful, glowing day.”
Where is your happy place when you need to slow down? Mine is amongst the bright flowers of autumn.

golden moments

Each flower is another year of your life