Sometimes the only way I can move myself into a better mood is to dance. Just moving my body to the flow of a musical beat or turning up the volume on the radio in my car as I sing to the tune playing is my way to be calm, relaxed and care free.
Music is within everyone’s mind, body and soul. “Living the beat” means you are always able to tune into a joyful moment that soothes your soul.

Loving the beat