Finding ways to make things new again.
Starting over with a blank slate so that I can evolve into a new me.
More exercise is my first change; increasing my effort and speed is the goal.
With all the changes in the past few years that I have no control over such as a pandemic, I have to take it slower than I want to.
I work around my blockages through new ideas that involve slowing my breath and meditation which helps lower my anxiety.
Where are you going? What changes are you making?

Giving and receiving gifts of love