The Soulful Way…

When I begin to teach myself new ways to be, it becomes clear that it is with my internal spirit that I learn the most about leading a happy life, even during healing times where I have to be patient and open to changes I need to make.
Today, I teach myself to be open to soulful ways through connecting myself to optimism and positive ways toward everyone I meet. I find meditation and purposeful stillness with my breath slowing down is helpful to begin my journey.

Picture this

Colorful waves of energy