There is a need to have inside places that I can go to that becomes a sacred place that helps me settle down and feel safe.
This place can be a physical place where I sit near a tree surrounded by grass greener and softer than I have ever seen before.
In the distance is a peaceful shore and a blue lake with smooth, tiny waves. When I walk this walk near the lake I am calm and fearless.
It does not matter if my place is in my mind or spirit, it is always there when I need time in the sun.