It is in places I can only find in alone time where silence is my guide to a wellness so perfect I can stay there forever as everything passes me by as if in a dream but better because I am awake. Instead of complaining about the inability to sleep you may find solitide a pleasant alternative with vivid control of what you are involved in such as journaling or painting a picture of your travels through alone time where spirit may join you to bask in the oneness of life that is quiet and comforting.