Alive

As the morning orange glow helps me to see with clarity, I awaken to a time of peace. Slowing myself down with my noisy and slow breath, finding the subtle changes in my being; some painful and some uplifting. Aging can be an awakening where I know there is a beginning, middle and ending to the journey called life. Peacefulness and harmony are my goals in what is in my present moment where I am glad to be here to spread the word to those who listen. Be there for yourself first; providing for your physical and mental being. Be there for the spiritual time where you find a smile in the midst of all that comes to you. What else is there but spiritual times as you age?
You can go to places you have never been before.