Finding the deep part of you takes time

Collecting beach glass reminds you of how long it takes for the rough edges of glass to smooth it way toward softness at the water’s edge

You grow in mind and body but spiritual growth comes at a much slower pace but is always there when you need it. Soulful waves of energy enter your body each day but you must be aware of the presence of your spirit for it to help you grow.
Your emotional state allows you to encounter your spiritual being quite often if you feel things strongly. Strong tears, loud laughter, smiles and giggles all help you to find your soul.

Happiness, joy and great waves of sadness can allow you to get to the spiritual side of yourself.

Your soul may not be as clear as your tears but soulful feelings do embrace you deeply through such practice as prayer and meditation.
That place you feel deep down inside your being comes through silence and peaceful breathing where you can mindfully find you way to spiritual living.

Take time each day to reach the deepness of your soul.

Find those rough edges of emotions that can become smooth as glass if you practice silence.

Listen to the waves thundering in soft or rough ways, allowing you to be with nature and its beauty. Find those wonder colors to brighten your day; yellows, greens, blues and reds all surround you in their warmth and coolness.

Allow spirit to come into your heart  in large ways when you help a friend or volunteer for a  cause.

Feel blessed.

Feel loved.

Feel everything as it comes your way; the good and bad of living well.

Find your place in the world where spirit moves you to dance, sing, love deeply and care.