No one wants to get older but the sooner you accept the aging process, the better you will feel.

As you age, you learn that the good things in life to eat are those fruits and veggies!

Once you accept that things just are not the way they used to be in your mind and body, you will find that the bonus with aging is that your spirit continues to grow and become more refined.

You become that calm, centered person that you always wanted to be. The person who is wise, unshaken by bad news and loving life.

And when your see nature, you are amazed by the colors and loving ways the earth provides for us.

You find yourself visiting farmer’s markets every week to get the most wholesome foods and you wonder why anyone eats fast foods when there are fresh apples to crunch on.

If you are like me, your spiritual side has grown so much that you savor each and every moment; knowing that everything could be over in an instant. You have no grand thoughts about winning the lottery or finding yourself; you just want to find your keys so that you can get to the market and visit your friends who also believe they have changed for the better.

So what if you are a bit stiffer now, or your hip hurts once in a while. You are still here to see the wonders of your spirit flying above to look down, gathering the beautiful moments in time.