Have a positive moment in your life today; say something nice to someone, bring them a gift, offer a helping hand
And when you do, you will feel so very much better about life in general.
Staying optimistic is good for your health. There are many studies on how people who are positive not only live longer, and their laughter and smiles can be passed along to others. Positive moments are contagious!
When you are around one of these optimistic souls, it rubs off. So hang out with the positive side of life, doing some positive things such as taking long walks, riding bikes or just spending time with others who have the same motivation as you; to stay positive, upbeat and smiling.
There are even people who have started laughter groups; people get together to deep roar a laugh; contests consists of who has the best roaring thunder laugh.
To begin, seek out your favorite, positive person and spend the day with them. Before you know it, you will have a smile on your face and a giggle in your voice!
What is it in your life that brings you to a more positive mood?
Find that spot daily in your life so that you can get out of any slump that you may be having!
And pass it along; paying your loving and kind ways to others who may benefit from your good mood.
Heal yourself, and while you are at it, heal others through your smiling ways, gentle touch and loving giggles!