Wouldn’t it be nice if you could just make things happen the way you want them to?
When you want something, you just dream it up and it comes true.
Well, there is much research on the power of creativity and positive energy creating wonders for people who practice it.
Sayings like, You are what you think you are, are very important to our mind, body and soul.
Even in the weight loss and maintenance arena, the people who keep it off the longest are the positive ones who think out to the box for their meals, exercise planning and self-esteem boosting efforts.
So how do you begin to create this positive energy that you need to make your dreams a reality?
How do you stop those negative thoughts in your head, and change them to a more positive outlook?
Managing a smile even when you do not want to may be the first step.
Smiling, a good sense of humor and of course some Pollyanna sayings that you need to start thinking about and saying.
My favorite is from Desiderata, a poem found in a chapel but no one knows the author- Here is the part that I love the most- Whatever you labors and aspirations in this noisy confusion of life, keep peace with your soul. With all its sham and drudgery, and broken dreams, it is still a beautiful world. Be careful. Strive to be happy.- author unknown
Happiness is what you want it to be
Happiness has its uniqueness in every single person.
Persistence, focus, having people around you who also think out of the box can help lead you toward your dreams and aspirations. And you will have a lot of fun along the way.