>Holistic Health

>A principle of holistic health as stated by  Author Gawain,S., Creative visualizations (1982, p 57) is that we cannot separate our physical health from our emotional, mental and spirtual health. ” All levels are interconnected and a state of “dis-ease” in the body is always a reflection of conflict, tension, anxiety, or disharmony on other levels of being as well.”
So when we feel sick, it is a message from ourselves, and we need to look into our feeling, thoughts and emotions to find the balance once again.
Stay healthy!