Posts Tagged trees still

Meditation: A Spiritual Tapestry

Apr 10th, 2014 Posted in Path of Enlightenment | no comment »
Like puzzle pieces, stones fit together, but unlike a puzzle, you can stack stones without having to fit them a certain way

Like puzzle pieces, stones fit together, but unlike a puzzle, you can stack stones without having to fit them a certain way

Each day become stronger in your practice of meditation.

Be as strong as a tree in your conviction to follow through with your practice of meditation because it will help you so very much.

Start out with mindful breathing in and breathing out; concentration begins with the breath.  You become one with your breath, never deviating from the moment where you are breathing in and breathing out. Staying in the mindful moments of your stillness of mind, body and spirit.