Posts Tagged thoughts

Feelings inside and out

Apr 1st, 2015 Posted in A Spiritual Path | no comment »

Feelings are hard to deal with sometimes, and your thoughts stream through your mind at any given moment, but behaviors can be practiced and lessons can be learned well.

Travel down your road today in slow motion like you have nothing to do but float your boat

Travel down your road today in slow motion like you have nothing to do but float your boat

Begin each day setting out to control some of the behaviors you may need to change. For example, maybe you are not nice in the morning and your spouse fears your presence until you get that first cup of coffee. How can you change? Quitting coffee may help. Or maybe you just need to be aware of bad behaviors that may make life tough in the morning.

When Darkness comes in

Mar 14th, 2015 Posted in A Spiritual Path | no comment »

There will always be darkness and light in your life

When I want to feel better, I act as if…

I act as if I am feeling fine even if I am not.

The reason I act as if…  is because it really does help to practice feeling well. When you are in the role of an actor you will find that you can be whoever you want to be.

Spring blooms relentlessly dance on their branches waiting to turn into beautiful red flowers

Spring blooms relentlessly dance on their branches waiting to turn into beautiful red flowers

Overcoming Sadness

Aug 12th, 2014 Posted in A Spiritual Path, HOPE | no comment »

I wish there was a way to help others with their sad moments. Because many people have more than just sad moments; their feelings of hopelessness and loss can extend well past what they can cope with.

I have had plants that are very old and their stalky stems stand strong with care. Take care of yourself and remember that you may need others to help

I have had plants that are very old and their stalky stems stand strong with care. Take care of yourself and remember that you may need others to help

Staying on the positive side of life can be difficult

Apr 4th, 2013 Posted in Accepting Change, Being More Positive, Mental Wellness, The Positive Person | no comment »
Look around and see the beauty before you. Listen to the birds in the springtime and know that the world is a beautiful place to be.

Look around and see the beauty before you. Listen to the birds in the springtime and know that the world is a beautiful place to be.

 

On Being Positive

I would like to believe that I am the most positive person that I know. I keep thinking if I say that statement over and over- I will become that person!

The truth is, you have to work at it. Staying happy, positive, upbeat, excited, joyful, are all just words. You have to begin to feel it deep inside of your heart in order for it to really work for you.

How to Change your Relationships to Better ones!

Jul 14th, 2012 Posted in Loving Relationships | no comment »

 

Open the door to a new relationship

We all get into a rut in life. Our relationships with others may be stale! Can we start over?

 

I want more out of all of my relationships in life, so I try to spend time with the people who need me the most!

Here are a few tips on building relations with others. In part taken from Betty Reid Mandell in her book on Human Services. She teaches people how to treat others!

Open and Honest Communication