Posts Tagged purpose

Rhythm of the Wave

Oct 13th, 2015 Posted in A Spiritual Path | no comment »

Finding your Rhythm

Finding your rhythm today through experiences that bring on a smile

Finding your rhythm today through experiences that bring on a smile

 

Every day I try my best to find the rhythm of my inner self.

You know that place where everything seems balanced and in harmony like nature.
But nature is not always harmonized; casting its thunder, rain, snow and icy ways or warm, sunny mellow days to the earth each and every day.

 

 

Confidence

Jul 15th, 2015 Posted in Accepting Change | no comment »

The next time you are trying to change yourself, begin with a confident persona

There is something about someone who is a leader; confident in their approach, able to live life well in mind, body and soul along with a confident speech pattern that people listen to. Even their walk is self-confident; head straight, shoulders back and a purposeful, bouncy gait that others try to emulate.

are you taking the needed steps toward a more confident you?

are you taking the needed steps toward a more confident you?

Working on your self- confidence can include your self-esteem; that internal self-worth that you know is there in your mind and spirit helping you prepare for confident moments.

New Stories

Jul 8th, 2015 Posted in A Spiritual Path | no comment »

New stories are recreated by you and your motivation to keep harmony and balance in your life

practice being like a vine growing stronger each day; hanging on to reach high with stamina and grace

practice being like a vine growing stronger each day; hanging on to reach high with stamina and grace

 

Every day brings with it a fresh start where you can create your next page in life.

Yesterday’s page is gone with the wind, and may circle back some day but for now is the past; keeping it there is where you are right now.

Do not live life with sadness from past events that you have no control over; live for this day, right now in this very moment in time.

Over 50? Yoga can help you

Oct 20th, 2014 Posted in Yoga and other Alternative Modalities | no comment »

The strengthening of the bones, the flexibility of your muscles and connective tissues and the pain can subside with yoga

Brighten your day with some yoga

Brighten your day with some yoga

I have found that yoga was the missing piece in my life while trying to reach some healthy living goals.

My entire life has centered around my difficulties with keeping my weight maintained. I struggled a lot until I decided that it had to be a multitude of things I did that helped me, not just the food or just the exercise.

Listen to the Soft Sounds of Healing

Oct 17th, 2013 Posted in Grief and Loss | no comment »

 

There is wonder in reflections of the past, present and future living. But take time in the here and now of things.

There is wonder in reflections of the past, present and future living. But take time in the here and now of things.

 

When you feel the need to grieve, take time in the present moment to see things clearly. You may need to cry, be sorrowful and full of pain, but allow it to pass each day so that you can have some peace too.

Grieving can take a long time, so you really need to take time for the pleasures in life too. Do not hasten the grief, it has to linger as long as you need it too, but live life in between the tears with some harmony.