Posts Tagged momentum

Soaring

May 24th, 2015 Posted in Accepting Change | no comment »

Add a movement and momentum to your day by finding something in your vision to do with yourself that takes the entire day. Not work but working in the garden could be an idea. And movement can include some relaxation along with it. Dancing, prancing, swimming and relaxing all become part of a wonderful day with the added benefit to your mind, body and soul.

 

People go to the beach to relax; soaking in the sea air and breathing long, deep breaths

People go to the beach to relax; soaking in the sea air and breathing long, deep breaths

Momentum

Jan 23rd, 2014 Posted in Being More Positive | one comment »
What pushes you to do things? do you wait too long?

What pushes you to do things? do you wait too long?

 

I give myself a daily push just to weather the storms here on the East Coast!

Excuses…. Excuses…

In the winter we seem to have every excuse known to mankind not to do the things we need to do because of the weather!

We blame everything on the snow, even our lack of motivation to move!

When the sun is not shining, and it is in is down to 3 degrees, I guess that is a good excuse to stay indoors. So what do you do?