Posts Tagged mental wellness

Different Aspects of Painful Times

Feb 12th, 2014 Posted in Mental Wellness | no comment »

When I think of pain I think of all the aspects of it

There are different kinds of pain that can effect your wellness.

Physical pain is the one that is the easiest to talk about because it has a focus in an area of the body, but emotional and spiritual pain are different. When you lose your spirit, or your emotions run wild,  this can lead toward not feeling physically well because of your inability to control emotions or your  lack of a spiritual purpose in life with meaningful activities.

How Do You Deal with the Pain in Your life?

Dabble In Something New

Aug 17th, 2013 Posted in Mental Wellness | no comment »

When you think about it,  you may need to add a new aspect to your life. Life can become boring without some interesting things to do.

More peas than 2, made out of wood. What was this person thinking when they created many faces in a pea pod?

More peas than 2, made out of wood. What was this person thinking when they created many faces in a pea pod?

I find that about once a year, I am trying something new. Some things are more challenging than others, but I like to keep myself in shape mentally, and I believe that doing something that you find challenging can be the ticket to a healthier you.