Posts Tagged life without stress

What is the Best Healthy Living Plan?

Sep 27th, 2012 Posted in Bad habits and/or Addictions?, Body-Mind Medicine, Yoga and other Alternative Modalities | no comment »

Sometimes you just need to do something consistently that helps you in mind, body and spirit. My passion is bike riding. It really helps to center me for the day.

I find myself trying out new things that are healthy to see if they fit. For a successful health goal, whatever you do needs to fit into you! You need to plan and develop it yourself so that you can tweak it up to make it good for you.

Therefore, the best health plan for your life is one that you can live with.