Body Mind Health

A maze of happenings

I was only 10 years old as I walked along the shoreline collecting beautiful and colorful worn glass. I thought of it as my fine sea treasure that I would have my entire life and I was right because  it still is a treasure to me.
I found time to live then as I live now with my treasure time painting  pictures as colorful as my beach glass and as meaningful as when I was 10 years old. Those are living times of pleasure in my heart.

Tree climbing

I try to be a good tree; finding that it is sometimes difficult to reach out to everyone I want to help but I keep on trying.
I need to be that person you can count on no matter what, therefore I am a very busy person who you may see on your path in life.

Fall is coming soon. Embrace it.

I say that I want more in life but I believe that I have to work at it.

You say that you have done more than enough to be where you think you should be and believe it or not, you do not seem to be where you want to be.

I say more.

More time spent in silence.

More time spent trying to be in harmony and balance in life.

Moving slow and still

Life is not a bowl of beautiful red cherries that taste sweet all the time, and sometimes when the sweetness leaves you a bitter taste, you know a lesson has been learned.

Every lessons brings you closer to your many selves

Lessons are a good way to learn how much you have to take care of yourself because you are the keeper of your mind, body and soul.
Stop rushing and watch a soothing river  in its blueness, mildly drifting over rocks instead of stumbling as you may be doing right now.

Loving embraces

“As a child I did not have much control over my peaceful times unless I could find a quiet space to be alone. As an adult I can give myself some peaceful times that bring on joy, healing and comfort. Today I do not allow anyone to steal my peace.” said Dee

Promise yourself today to not allow anyone to steal your peaceful and calm times; taking along only those who seek out balance and calming ways.
Take a warm breath deep down into your soul right now and feel the internal wholeness that you can provide yourself any time you need some healing and self love.
Ride the waves of challenging adventures with people who are like you.