Posts Tagged learn to heal

Listening to your body

Feb 5th, 2013 Posted in Medications and Your Health, Mental Wellness | one comment »
 Listen to your body, it will tell you what it needs.

Listen to your body, it will tell you what it needs.

 

 

Your Physical Well-Being

People seem to want drugs for everything these days, and the practice of going for a drug to relieve a symptom reflects our inability to tackle things in our lives in general.

You should not of course ignore symptoms because they can turn into more serious problems later on. Dr. Jon Kabat- Zinn in his book: Full Catastrophic Living describes the mindset of a society that is addicted to drugs for just about anything you can think of.