Posts Tagged l loving

Becoming More Spiritual: When I learned how to meditate

Apr 5th, 2014 Posted in Path of Enlightenment | no comment »

It felt like forever before I was able to truly meditate

In yoga I taught others the philosophy and stillness of just being with your breath, but when it came to me, I just could not be calm and still enough to benefit from even a moment of stillness, until recently.

Just looking up at trees dancing in the breeze

Just looking up at trees dancing in the breeze

But then it happened, I could not believe it because it was there right in front of me. It was like an awe moment where you say to yourself, why didn’t I get it sooner?