Posts Tagged just be

Who got my good stuff?

Dec 1st, 2014 Posted in Being More Positive | no comment »

My positive moments need to be turned up a notch

Life as I know it has been difficult and sometimes I feel cheated a bit. Not in everything I do, but sometimes I feel like someone else got my good stuff.

Seeing through my window of time past to my good stuff

Seeing through my window of time past to my good stuff

If you have my good stuff, please give me a little bit of yours because I have had so many difficulties in life that I don’t deserve one more second of  negativity, dread or horror from myself or others in my path.

My internal being needs a new heart center

Yoga for your health

Nov 12th, 2014 Posted in Yoga and other Alternative Modalities | no comment »

If you need a good place to start on your road toward wellness, try some yoga poses
You do not have to take a yoga class, yoga can be practiced in your living room.

There are many poses (asanas) to learn along with the other components of wellness including breathing and meditation. Yoga is an overall wellness plan that includes many components that can help you on your way toward staying healthy in mind, body and spirit.

 

standing strong like a tree with your branches swaying in the wind

standing strong like a tree with your branches swaying in the wind

Always

Sep 25th, 2014 Posted in A Spiritual Path | no comment »

I was walking on my usual path, the one I was meant to pass by each day

Sometimes as you observe; things seem the same but they are different

Sometimes as you observe; things seem the same but they are different

The first thing I see each day if I am early enough is the path where I see a  man with a large stick, and he always waves as we cross paths.

He  wears a plaid blue and black shirt, baggy tan pants and a brown hat. He seems friendly enough and told me one day that he had the stick just in case some dog came along to bother him, but I always suspected that it was because he needed a cane. And when I pass this way in my older years, I will remember this moment, observing what others do as they age.

Sadness moves along too

May 21st, 2014 Posted in A Spiritual Path | no comment »

Feelings

When you feel sad don’t let it consume you, let it move along because everything is just in the moment, even your thoughts, and they can change easily into a better mood with a better attitude. And you have control over how you feel in every given moment in life.

Look closely

Look closely and see the bird flying high above everything

 

Everything passes in time and if you have the blues right  now, know that it too shall pass on. And if you are happy right now, know that this feeling passes along too.

Healing Energy

Apr 14th, 2014 Posted in Healing Ways | no comment »

When you want to feel better, visualize some healing, positive energy moving through your body, centering in the areas that you feel you need the most love and caring. And then, help and protect yourself by sending  away all of that negative energy that may be inside of you in anger, pain, or maybe even sadness.

When I think of healing  I always think of blue

When I think of healing I always think of blue