Posts Tagged flexible

What to do with tears

Jan 24th, 2016 Posted in A Spiritual Path | no comment »

Everyone tells me that tears are cleansing

Stand strong like a tree

Stand strong like a tree

Your body rids itself gracefully with tiny tears or large tears pouring down.
And they are warm, salty and refreshing after you have a good cry but sometimes there are too many tears.
Emotional states in our lives create those tearful times and you will find that they come and go but not before there is readiness to move on.

 

Strong, Still and Balanced Like a Tree

Dec 15th, 2013 Posted in A Spiritual Path | Comments Off on Strong, Still and Balanced Like a Tree

 

Tree Asana: This yoga pose can be your strength in life. Stand tall in mountain, arms at your side. Slide you foot up on the side of your calf, or higher if you can onto your thigh. Now raise your arms over your head like the branches of a tree. Stay here for about 3-5 minutes on each side of your body.

Trees softly sway with their strong trunks, heavy bark and moveable arms

Trees softly sway with their strong trunks, heavy bark and moveable arms

Standing Strong

Like the branch of a tree, bending and swaying

Jan 27th, 2013 Posted in A Spiritual Path, Accepting Change, Body-Mind Medicine, Controversial Issues | no comment »
When you gaze at the beauty before you, begin to see how each moment is as it should be.

When you gaze at the beauty before you, begin to see how each moment is as it should be.

 

 

 

The Flexible Person Knows Themselves and is able to bend as needed

Most of us feel that we are flexible, but maybe we are not. We may be flexible physically if we exercise and stretch, but are we flexible in other areas such as our mind and soul?

Dr. Deepak Chopra writes on where we should be in life, and how flexibility can help in every aspect of life.