Posts Tagged blood sugar

Enhancing your Memory: Through Good Food and Acupressure

Nov 9th, 2012 Posted in Healthy Foods, Mental Wellness, Stress and Psychological Trauma | no comment »

The stages of a painting grow with successes and failures

Believe it or not, you can enhance your memory with a good diet; making the needed changes can also make you more alert and energized.


When you are under a lot of stress your gastrointestional system can become weakened, making thinking about anything more difficult. You may find it very hard to concentrate with stressful times in your life.

The Stress Triangle

Chronic stress in the head, neck and shoulders  can cause chronic fatigue and lead toward memory problems due to  the tension inhibiting circulation to the brain.

What kind of diet improves your memory?