Posts Tagged barley

Meatless Chili with Grains

May 3rd, 2014 Posted in Healthy Recipes | no comment »

Meatless Chili

I make the best tasting chili without the meat!

Start out with some grains. I use a mixture. Today I prepare for the week my grains because I use them in different recipes.

GRAINS:  Look for No GMO grains

You cook grains just like rice (the grain most people know about) I use all kinds of grains; quinoa, barley, amaranth, and split peas and lentils (which are legumes) all my favorites! Remember that you need to rinse grains well before cooking to get rid of any stones or critters.

Making your meatless base

Making your meatless base