Posts Tagged autumn days

Veggy Soup for the Cold Days Coming!

Oct 23rd, 2012 Posted in Healthy Foods, Healthy Recipes | no comment »

I love soup, and I am glad it is the time of year to make some. It warms you up after being out in the rain or snow. There is also a belief that people who eat soup are thinner than people who don’t, so get on the bandwagon, and make yourself some soup.

Here is a simple recipe for veggy soup:

I start with a clove a garlic and some olive oil, I also add some crystallized ginger ( or fresh) to the skillet and simmer until golden. I next add a can of V-8 juice, 4 ounce can- low sodium , and fill the can with water. So you have about 8 ounces of liquid. I next add my veggies. I love spinach and cabbage.