Lentil Soup

On the first winter day, I love to make some soup

Our first snow in NY

Our first snow in NY

 

 

You can make a great soup that is easy to make on those cold winter days.

I start with a small can of V-8 juice ( 4 0z) and add 2 cups of water to the juice. I use the low sodium kind. If you like thicker soup, you can teaspoon of flour which you have blended first with 1/2 cup of water.

Next I add the ingredients that I enjoy. First 1/2 cup of lentils, 2 cups of chopped carrots, 1 clove garlic chopped, 4 small potatoes cubed, 2 sweet potatoes cubed.

Cook at a simmer for about 1 /2 hour or more depending on how you like your veggies.

You can also add other vegetables such as celery, spinach etc…

some good soup

some good soup

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This entry was posted on Tuesday, November 12th, 2013 at 12:55 pm and is filed under Healthy Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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