>Quinoa Wrap

>Here is a quick way to make a satisfying lunch made with grains.
Quinoa ( pronounced: Keen- Wah) is delicious mixed with veggies.
Just prepare a frying pan with some olive oil ( 1 tsp). Add a 1/2 cup of cooked Quinoa and vegetables of your choice. I used mixed Chinese Vegetables Р1/2 cup.
Steam for about 5 minutes.
I added some barbecue sauce for some added spice.
When ready, wrap in a 1/2 pita tortilla wrap and serve with any garnish. I used some artichokes and grape tomatoes which I sprinkled with some olive oil and vinegar and basil.

This entry was posted on Tuesday, January 10th, 2012 at 2:41 pm and is filed under Healthy Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply

You must be logged in to post a comment.