>Time for Change

>It is getting close to the new year, and it may be time for all of us to think of the changes we would like to make in life.
I try not to make resolutions because they do not seem to work for me, but what I do try is to write down a few things that I might be struggling with.

Take some time to make your list of things  that may become your goals for the year, and see if you can attain them!
Think positive when you make your list:
An example might be:
Finding ways to keep my weight down this winter:
1. Exercise more vigorously
2. Eat less sweets
3. Find a friend who will take long walks with me!
Good luck!

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This entry was posted on Monday, December 12th, 2011 at 11:54 pm and is filed under Mental Wellness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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