>Stay healthy this fall with some squash

 

Steam, bake or fry it up, the autumn veggies are at your local open market for the picking. I like to steam my squash along with some eggplant and add some tofu that I roll into sesame seeds along with some mustard greens.
A simple meal of steamed veggies! Very good for lunch!

You can also bake squash or pumpkin and stuff it with a combination of brown and wild rice, sliced almonds and mushrooms. it will make a great autumn dish! Autumn is also a good time to make soup from squash. It is easy to make, just cook ( steam or bake) the squash and mash or blend in blender. Then add some of your favorite spices such as cinnamon, cayenne, and ginger for a great warm dish on those cold autumn days!
Share
This entry was posted on Saturday, October 29th, 2011 at 9:51 pm and is filed under Healthy Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply