>One Wellness Thought

>Everyone speaks of health and wellness these days.
I believe that we can all benefit from “just one day at a time.”
 Let the goal for today be to eat well, exercise at least once today, and think of just one positive thing to say to someone today!!

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This entry was posted on Saturday, May 14th, 2011 at 2:14 pm and is filed under Mental Wellness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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