>One Wellness Thought

>Everyone speaks of health and wellness these days.
I believe that we can all benefit from “just one day at a time.”
 Let the goal for today be to eat well, exercise at least once today, and think of just one positive thing to say to someone today!!

This entry was posted on Saturday, May 14th, 2011 at 2:14 pm and is filed under Mental Wellness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply

You must be logged in to post a comment.