I strive to help people learn how to take care of themselves in mind, body and soul! My new collection of healthy booklets comes to you directly from my website Body Mind Health. I hope you enjoy!
I have been writing and turning some of my daily postings into booklets on different topics of wellness.
Topics include Building Relationships with others, Mental Wellness, Yoga, Maintaining your weight, Spirituality and helping with Grief- My Talking to Angels booklet.
Here you will find resources that you may find helpful in mind, body and soul.
My specialty is writing about healthy eating, weight loss and maintenance, and healthy recipes. My Meatless meals booklet is my latest contribution.
Find all of my books on my author page on Amazon. www.amazon.com/author/dorisrichardsonedsell
Find my collection of healing copper jewelry, aromatherapy pillows and other jewels on Etsy: